Featured Preview - Walk Aerobics 1
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Cindi Reaka Workouts - Online Fitness Classes
Cindi is a nationally certified group fitness instructor with over 25 years experience. After receiving her bachelor of fine arts degree in dance, she became a natural for the dance-styled fitness classes of the 80's. Once plagued with various health and asthma/allergy related issues as a child, aerobics became the "tonic" for feeling and looking good for the first time in her life! In 1992, she became one of the first nationally certified personal trainers in the state of Texas. Cindi turned to fitness as a full time career at that time and has since developed a reputation for her ability to make her classes and personal training sessions seriously silly and fun. She believes that having fun is the key to exercise retention and success.
Certified Instructors
All of DemandSports' instructors are professionally trained and certified. You can find out more about all of our instructors by visiting our Instructors page.
List of Cindi Reaka's Classes
| Name | Description | Level | Time (min) | Equipment |
|---|---|---|---|---|
| Beginner Step 2 | A beginner step fitness class that is a great work… | Beginner | 30 | Step |
| Corrective Training - Neck | Corrective training techniques for the neck and up… | Beginner | 10 | Chair |
| Corrective Training - Shoulders | Corrective training techniques for the shoulder an… | Beginner | 15 | Hand weights, resistance band (or broom handle) |
| Corrective Training - Stress Relief | Corrective training techniques intended to relieve… | Beginner | 15 | Chair |
| Corrective Training - Wrists (Carpal Tunnel) | Corrective training techniques for the muscles and… | Beginner | 10 | Chair |
| Introduction to Step Aerobics | Step aerobics is an excellent cardio workout that … | Beginner | 20 | Step |
| Walk Aerobics 1 | A series of simple, uncomplicated steps designed t… | Beginner | 15 | None |