Golf Conditioning - Preview
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| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Joanne Blackerby | Upper Body, Lower Body, Balls & Bands, Athletic Conditioning | Beginner, Intermediate & Advanced | 15 | Resistance bands, mat | LOGON or JOIN DEMANDSPORTS |
Description of Class
A strength class that focuses on training the muscle groups utilized specifically in the game of golf.
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