Active Living - Beginner Strength - Preview
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Active Living - Beginner Strength
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Agnes Greco | Fit over Forty, Active Living / Fit over 55, Assisted Living / Limited Mobility | Beginner | 20 | Hand Weights | LOGON or JOIN DEMANDSPORTS |
Description of Class
A beginner-to-intermediate level strength class targeted at those with limited strength.
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