Ballet Arms and Legs - Preview
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Ballet Arms and Legs
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Shirley Sanchez | Fitness Dance, Body Sculpt | Intermediate | 45 | Mat, Hand weights, Step (optional) | LOGON or JOIN DEMANDSPORTS |
Description of Class
Strengthen your arms and legs using ballet postures.
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