Urban Cardio Dance 1 - Preview
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Urban Cardio Dance 1
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Shirley Sanchez | Fitness Dance | Intermediate & Advanced | 40 | None | LOGON or JOIN DEMANDSPORTS |
Description of Class
Ready to try something new? Let your inner self go in this urban dance class influenced by the rhythms and techniques of funk and hip-hop music. Remember - it's OK to have some fun while working out!
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