Relaxation 2 - Preview
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Relaxation 2
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Valerie MacLean | Mind & Body, Cool Downs | Intermediate & Advanced | 12 | Mat, blanket, or pillow | LOGON or JOIN DEMANDSPORTS |
Description of Class
Guided relaxation utilizing some imagery.
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