Active Living - Arthritis - Lower Body - Preview
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Active Living - Arthritis - Lower Body
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Agnes Greco | Overweight / Limited Mobility, Fitness over Forty | Beginner | 18 | Chair | LOGON or JOIN DEMANDSPORTS |
Description of Class
Get ready for our innovative active living program designed to better manage your arthritis, reduce joint pain and stiffness, and build strong muscles around the joints. This class offers a series of gentle exercises and stretches that focus on your lower body.
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