Heavyweight Warm Up 1 - Preview
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Heavyweight Warm Up 1
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Abby Lentz | Warm Ups, Heavyweight Yoga, Limited Mobility / Assisted Living | Heavyweight | 35 | Mat | LOGON or JOIN DEMANDSPORTS |
Description of Class
Preparation for heavyweight yoga.
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