Prenatal Strength with Fitness Ball - Preview
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Prenatal Strength with Fitness Ball
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Darline Turner-Lee | Prenatal / Postnatal | Prenatal/Postnatal | 20 | Fitness ball | LOGON or JOIN DEMANDSPORTS |
Description of Class
Total body strength class designed to meet the needs of the expectant mother.
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