Heavyweight Warm Up Sun Salutations - Preview
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Heavyweight Warm Up Sun Salutations
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Abby Lentz | Warm Ups & Cool Downs, Heavyweight Yoga, Assisted Living / Limited Mobility, Yoga | Beginner | 20 | Chair, Yoga Blocks | LOGON or JOIN DEMANDSPORTS |
Description of Class
Stretching and warm up postures used in sun salutations.
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