Pilates Warm Up & Principles - Preview
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Pilates Warm Up & Principles
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Kristen Studer | Warm Ups, Pilates | Beginner | 10 | Pilates or yoga mat | LOGON or JOIN DEMANDSPORTS |
Description of Class
Learn about Pilates training and warm up for class.
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