Introduction to Callanetics - Preview
To hear this video, Right-click the video during playback, select Volume, then select Mute.
View our Entire Selection
Click Here...
Introduction to Callanetics
| Instructor | Type | Level Description | Time (min) | Equipment | View Full Video |
|---|---|---|---|---|---|
| Galina Sitenko | Pilates, Abs & Core, Body Sculpt | Beginner, Intermediate & Advanced | 30 | Mat | LOGON or JOIN DEMANDSPORTS |
Description of Class
Callanetics is a gentle but effective workout which originates from dance. It is designed to provide deep muscle training in a non-impact environment.
You are already watching the PREVIEW for FREE on the left side of this page.
View FULL Video - Members Only
You are not logged in currently. To Watch the FULL video, you will first need to LOGON or JOIN DEMANDSPORTS and then return to this page and the link to the video will be available. Members have unlimited access to all of our 200+ Online Fitness Videos!
Before starting any of our workouts, please review our DISCLAIMER.