Featured Preview - Road Warrior - Upper Body with Bands
To hear this video, Right-click the video during playback, select Volume, then select Mute.
View our Entire Selection
Click Here...
Road Warrior Workouts - Online Fitness Classes
DemandSports' Road Warrior classes are ideal for individuals that are traveling or those that want a short but effective exercise routine
List of Road Warrior Classes
| Name | Description | Level | Time (min) | Equipment |
|---|---|---|---|---|
| Road Warrior - Lower Body 2 | A very targeted lower body workout that focuses on… | Intermediate | 15 | None |
| Road Warrior - Lower Body 3 | A very targeted lower body workout that focuses on… | Intermediate | 27 | Chair (optional) |
| Road Warrior - Lower Body with Bands | A very targeted lower body workout that focuses on… | Intermediate | 13 | Resistance bands |
| Road Warrior - Total Body | A very targeted total body workout that focuses on… | Intermediate | 15 | None |
| Road Warrior - Upper Body 2 | A very targeted upper body workout that focuses on… | Intermediate | 25 | Chair, hand weights (or two water bottles!) |
| Road Warrior - Upper Body with Bands | A very targeted upper body workout that focuses on… | Intermediate | 10 | Resistance bands |