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Valerie Hunt Workouts - Online Fitness Classes
Valerie holds a Bachelor of Science in Kinesiology and a minor in Nutrition. She is a certified Personal Trainer, Fitness instructor and a Pose Method running coach. Valerie is the creator and owner of "Xpress Fitness" (www.valeriefitness.com) and has trained a variety of population groups and fitness levels. Her boundless energy and stamina are unparalleled, and she creates a challenge for even the most accomplished of athletes!
Certified Instructors
All of DemandSports' instructors are professionally trained and certified. You can find out more about all of our instructors by visiting our Instructors page.
List of Valerie Hunt's Classes
| Name | Description | Level | Time (min) | Equipment |
|---|---|---|---|---|
| Advanced Abs | Effective and challenging abdominal strengthening. | Intermediate & Advanced | 15 | Mat |
| Advanced Boot Camp | An advanced class that combines highly challenging... | Advanced | 30 | None |
| Advanced Boot Camp 2 | An intense set of highly challenging strength and ... | Advanced | 30 | None |
| Bosu Strength | This strength class incorporates the BOSU Ballance… | Beginner, Intermediate & Advanced | 37 | Bosu, mat |
| Cardio Kickbox 2 | High-energy class combining kick box with high imp... | Advanced | 30 | None |
| Hi Low Impact | High impact cardio with alternation or substitutio... | Advanced | 30 | None |
| Hi Low Impact 3 | A challenging aerobic workout that uses high impac... | Advanced | 30 | None |
| Lower Body 2 | Most challenging exercises targeting the lower bod... | Intermediate & Advanced | 20 | Mat, bands |